App

NORMATEC RECOVERY

At Elite Total Fitness, we believe recovery is just as important as training. Relax for 30 minutes and feel weightless in one of our zero gravity Human Touch Perfect Chairs which promote circulation, relieves muscle tension, and takes the stress off your spine and lower back. The NormaTec Pulse 2.0 Leg Recovery Systems will give you fresh legs faster, help you warm up pre-workout and recover right. It is a clinically proven method to increase circulation, reduce soreness, and help athletes perform at their best every day.

Available in the following pricing options:

30 Mins:

  • 1 Session $20
  • 6 Sessions $99
  • 10 Sessions $165
 
  • 50%      OFF for Active Military & First Responders
  • 50%      OFF for Students (must show valid current Student I.D.)

Schedule Appointment

NORMATEC PULSE 2.0 LEG RECOVERY SYSTEM

At ETF, we know in order to continue training at your highest potential your body needs proper rest and recovery. For an athlete of any sport, leg recovery is a must! This is why we’ve invested in the Normatec Pulse 2.0 Leg Recovery System. Warm up and recover like never before! Relax for 30 minutes and feel weightless in one of our zero gravity Human Touch Perfect Chairs which promote circulation, relieves muscle tension, and takes the stress off your spine and lower back.The Normatec Pulse 2.0 uses dynamic air compression to create a restorative massage that is shown to increase circulation and blood flow to the legs, allowing them to recover quicker. The Normatec 2.0 Leg Recovery System can be used to warm the legs up before an important event or workout and also for recovery after any exercise or event. 


Benefits:

            • Decrease muscle recovery time
            • Reduce soreness
            • Decrease muscle tension and inflammation
            • Increase flexibility and range of motion
            • Reduce swelling and water accumulation
            • Increase blood flow and circulation



No SKU avaialble for this Class !

Percussion Therapy

Percussion therapy concentrates targeted pulses of pressure into the muscle/tissue of the body, helping to relieve muscle pain, stiffness and soreness, and increase range of motion. Percussive stimulation provides comprehensive relief by reaching both the superficial and deep muscle fibers. The Hypervolt line delivers three speeds of rapid percussion almost silently – ideal to relieve tension and accelerate warmup and recovery after physical activity.


Benefits:

  • Accelerates warmup and recovery

  • Reduces muscle soreness and stiffness

  • Improves range of motion and flexibilty

        



No SKU avaialble for this Class !

HYPERICE - HYPERSPHERE

Vibration therapy consists of repeated rapid oscillations of localized pressure into the body’s muscle and connective tissues. Lower speeds are useful for muscle relaxation and recovery while high speed is more ideal for muscle activation and performance. Muscles involuntarily relax and contract, promoting the body’s recovery from aches and pains, and helping enhance range of motion, pain tolerance, and muscle performance.



No SKU avaialble for this Class !