Elite Total Fitness is a 6,000+ square foot, state-of-the-art athletic facility, including brand new, high-tech training equipment. Offering Personal Training, Group Fitness, and Sports Performance Training for youth and adults. Also offering Senaptec Sensory Training. Our facility has on-site Athletic Recovery services, including a Hydrotherapy room with cold and warm contrast plunge tubs, and a NormaTec compression therapy room.


Behind every fitness success story is a family of diverse health and fitness experts who motivate, challenge and inspire.

We mentor young athletes so they grow to be the best versions of themselves. We push fitness fanatics to their limits. We welcome early risers with open arms. And we understand that recovery is just as important as training.

Our tailored programs drive performance to the next level and ensure you have the tools to achieve your unique goals.

We continually reassess progress to maintain clear direction and focus. We thrive on transparency and accountability. We persevere. And, above all, we foster positivity because we know success is a product of mindset.

No matter where you are in your fitness journey, we want to be your go-to family gym today and for many years to come.


Founder & OWNER




I am a Greenville native and attended Riverside High School where I was a 3 sport letterman in track and field, basketball, and football. I was the #2 Running Back in the country and earned myself a football scholarship to the University of South Carolina where I was a 4 year starter. I hold the school record for the most yards in a game by running back (East Tennessee State University 1991 with 278 yards) and finished my career as the 2nd leading rusher in USC history with 3576 yards. 
I went on to play in the NFL (1995-2005) with majority of my career being with the Cincinnati Bengals(7yrs) and finishing up with the Carolina Panthers(1yrs). I hold records for the most receiving yards by a running back with 3 catches for 119 yards (1998). In 2004, I was inducted into the University of South Carolina Hall of Fame. In 2011, I was honored as a SEC Legend. After retiring in 2005, I wanted to share the knowledge I learned while playing in the NFL with other aspiring athletes. I currently work with kids of all ages, all sports, male and female, in and outside of their perspective sport(s).

Jordan Gaines

Member Services Representative

Hi, my name is Jordan and i'm from Greenville,SC. I've been an athlete most of my life, doing competitive gymnastics for 10 years, and volleyball in high school. I have a passion for fitness and I am excited to see where this journey takes me!